Personal Evolution + Planetary Revolution When you allow your body to heal itself, it’s a powerful step towards personal evolution. But when we gather together in focused meditation, with the intention of healing the planet? That’s a revolution. On Sunday November 13th from 2-4pm, join me for a Cellular Collective Group Healing Session—live in Toronto,… Read More
You are 100 years old. Silver. Soft. Sinking into winter. What is your legacy? What have you triggered? Whose heart have you healed, by revealing your medicine? Is your body a choir, ringing in harmony? Or a dissonant chord—overmedicated, silenced, and ignored? Were you an agent of change? An unstoppable force? A gracious crusader for… Read More
This is a time of massive upheaval and change. Just in the past two weeks, there have been natural disasters, threats of nuclear fallout and political and social unrest. And this turmoil reflects the growing stockpile of confusion and conflict within each of us, and each other. It’s seductive to allow fear, anger, guilt, regret… Read More
Activism. Social change. Making a difference in the world. As much as we all want to have an impact, be significant, rally for justice, march and campaign for a cause, too often we are overwhelmed by the enormity of it all and end up shirking away and doing nothing at all. Big. Scary. Where to… Read More
Healing and medicine are no longer synonymous. There was a time where doctors were considered the healers of the sick. And now, they are mainly curers of disease. The marriage of medicine with science has enabled active intervention in altering the course of disease, and in some cases the prevention and eradication of further ailments.… Read More
A post today about how business card cartoons and marketing blogs helped inspire my site. I am a big fan of Hugh MacLeod. I picked up his new book today: Evil Plans: Having Fun on the Road to World Domination. He draws subversive, edgy cartoons on the back of business cards and has something to… Read More
Check it out. 50 strangers on a blustery November night converge on a Toronto hotel ballroom with a wonderful intention. To heal. Both themselves, and others. If you don’t know what I am talking about, you can check out the event info, here. In essence, I want everyone to understand the profound and powerful effect… Read More
Come be part of something inspiring and potentially life altering… On the evening of Thursday November 18th I am offering a group healing session for a circle of friends, colleagues, patients and their loved ones. It will be a place where some like-minded people and their open-minded, curious friends can come together to share a… Read More
The first visit. She’s recounting her symptoms. A case of something chronic and long standing. Not necessarily life threatening but an annoyance nonetheless. I ask the standard doctor-ly questions about timing, duration, frequency, intensity etc…and gather up the particulars. And eventually, we get to discussing objectives. I want to get specific, and wholistic…. “Ok, so… Read More
The stuff we put in our bodies affects us. Nutrition and diet is powerful. But it is not all. Sometimes after, but often during, an Elimination and Challenge food experiment (See the Food Lab Series…) the awareness that people gain around their nutritional habits, quirks and proclivities begins to seep into the consciousness of their… Read More
Your body wants to heal—and it knows how to do it.
Your cells contain a database of memories and body-specific wisdom, and it’s my job to help unleash that brilliance so you can create thriving health + make a difference in the world.
Subscribe now + also get Your HEART Kit—a free collection of meditations, audio + worksheets—that will brighten and lighten all the cells in your body.
